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Best spa hotels in Orlando

Four of our ten. The Ritz-Carlton Orlando, Grande Lakes has 40 treatment rooms and an adults-only lap pool; Four Seasons Resort Orlando at Walt Disney World Resort has 18, an over-21s pool and a kids' club; The Alfond Inn has a small adults-only spa; Disney's Grand Floridian Resort & Spa has The Grand Floridian Spa, one monorail stop from Magic Kingdom.

4 of our ten · Hand-pickedHotels cannot pay to be hereLast checked: October 2026

At a glance

  1. The Ritz-Carlton Orlando, Grande Lakes: The spa's adults-only lap pool

    The Ritz-Carlton Orlando, Grande Lakes

    40 treatment rooms over three floors and a heated adults' lap pool

    Grande Lakes · From about $480 a night

  2. Four Seasons Resort Orlando at Walt Disney World Resort: The Spanish Revival tower beside the lake

    Four Seasons Resort Orlando at Walt Disney World Resort

    18 treatment rooms, an over-21s pool and a free kids' club

    Walt Disney World, Magic Kingdom area · From about $1,395 a night

  3. The Alfond Inn: The courtyard and glass-domed conservatory at dusk

    The Alfond Inn

    A seven-room adults-only spa with its own pool deck, in Winter Park

    Winter Park · From about $290 a night

  4. Disney's Grand Floridian Resort & Spa: The resort across Seven Seas Lagoon

    Disney's Grand Floridian Resort & Spa

    A full-service spa one monorail stop from Magic Kingdom

    Walt Disney World, Magic Kingdom area · From about $855 a night

What we looked for

Orlando's spas are for the days between parks, and these four differ in size: 40 treatment rooms at The Ritz-Carlton, 18 at the Four Seasons, seven at The Alfond Inn, and The Grand Floridian Spa, a full-service spa, salon and health club. Two things decide it. The first is access: The Ritz-Carlton's spa pool and lounges need a treatment of 50 minutes or more or a day pass, and The Alfond Inn's Spa Pool a booked treatment, while the Four Seasons' Oasis is open to every guest of 21 and over. The second is the commute. The Four Seasons and the Grand Floridian are inside Walt Disney World, with Disney's early park entry; The Ritz-Carlton means a drive or a shuttle booked a day ahead, and The Alfond Inn a drive.

Choose The Ritz-Carlton for the spa itself, the Four Seasons for a spa with a kids' club, The Alfond Inn for a small spa in a walkable town, and the Grand Floridian to fit a treatment round Magic Kingdom.

The Ritz-Carlton Orlando, Grande Lakes: The spa's adults-only lap poolThe spa one

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The Ritz-Carlton Orlando, Grande Lakes

Grande Lakes, Orlando

The spa is the reason to book The Ritz-Carlton Orlando, Grande Lakes. Spa and fitness centre together take up 40,000 sq ft on three storeys, with 40 treatment rooms, more than twice the Four Seasons' 18. There are an Oribe hair salon and a nail salon, men's and women's lounges with a sauna and steam room, a co-ed relaxation lounge and a spa café, Vitale. Outside, a 4,000 sq ft heated lap pool and a whirlpool are kept for adults.

The menu draws on the estate: signature treatments use honey from the resort's own bees, herbs from its organic garden and Florida citrus, and for something newer there is Aescape, a robotic massage table. The lap pool and lounges open to guests of 18 and over with a treatment of 50 minutes or more or a spa day pass, so book one long treatment rather than two short ones, on a day without a park.

Lake View room at The Ritz-Carlton Orlando, Grande Lakes: a king bed, a curved sofa, a writing desk and a sliding door onto the balcony

The room to book

Lake View

480 sq ft (45 m²)$569 a night

The same 480 sq ft room as the entry Resort View, with a private balcony over the lake, the golf course and the Orlando skyline to come back to after a treatment.

Every room, and why

Book a treatment of 50 minutes or more for the morning and arrive 30 minutes early to use the lounges and the lap pool first.

$$$From about $480 a night

Four Seasons Resort Orlando at Walt Disney World Resort: The Spanish Revival tower beside the lakeThe complete resort

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Four Seasons Resort Orlando at Walt Disney World Resort

Walt Disney World, Magic Kingdom area, Orlando

Four Seasons Resort Orlando at Walt Disney World Resort puts a full spa inside Walt Disney World: 18 treatment rooms, four of them couples' suites, with a steam room, a solarium and an al fresco whirlpool. The other half of the case is Oasis, the lakeside infinity pool for over-21s only, with its own whirlpool and cabanas, the grown-up counterpart to the lazy river and slides of Explorer Island.

What makes it work for parents is the timetable. Kids For All Seasons, free for ages 4 to 12, runs from 9am to 5pm every day, and Disney's 30-minute Early Theme Park Entry comes with every day of the stay, so a family can be at a park for opening, ride the hourly coach back after lunch and split the afternoon between the club, the spa and Oasis.

Park View Room at Four Seasons Resort Orlando at Walt Disney World Resort: a king bed, a sofa, a round table with two chairs and glass doors onto a terrace set with a table and chairs

The room to book

Park View Room

500 sq ft (46 m²)$2,415 a night

On the 6th to 16th floors, one of the two categories the resort suggests for uninterrupted rest, with a deep soaking tub, a glassed-in shower and a terrace facing the nightly fireworks.

Every room, and why

Take an early coach for Disney's 30-minute early entry, then book your treatment for the afternoon while Kids For All Seasons has the children.

$$$$From about $1,395 a night

The Alfond Inn: The courtyard and glass-domed conservatory at duskThe escape

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The Alfond Inn

Winter Park, Orlando

The Spa at The Alfond Inn came with the hotel's 2023 wing and is the small, calm option here: seven treatment rooms, a steam room and a sauna in each of the men's and women's locker rooms, a café of its own and the Spa Pool on the wing's second-floor amenity deck, with private cabanas. All of it is for adults of 18 and over, and the Spa Pool is for guests with a booked treatment, who can use it all day.

It suits a spa day as part of a Winter Park day rather than a resort holiday. Park Avenue is two blocks away for lunch, and the hotel's own pool terrace, one floor above the street, is open to every guest. The spa opens from 9am to 5pm from Sunday to Thursday, and to 6pm on Friday and Saturday.

The room to book

Deluxe King

630 sq ft (59 m²)$415 a night

At 630 sq ft it is the largest room below the suites, with a deep soaking tub beside the walk-in shower for the evening after a treatment.

Every room, and why

Book the treatment for the morning, so that the Spa Pool is yours for the rest of the day.

$$From about $290 a night

Disney's Grand Floridian Resort & Spa: The resort across Seven Seas LagoonThe icon

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Disney's Grand Floridian Resort & Spa

Walt Disney World, Magic Kingdom area, Orlando

Disney's Grand Floridian Resort & Spa is the only one of Disney's own hotels among our ten with a full-service spa. The Grand Floridian Spa is a spa, salon and health club that Disney likens to a serene Florida garden, entered through a Victorian-style entryway. The menu runs to massages, body treatments, manicures and more, with a relaxation room serving light refreshments, a dressing room with a robe and slippers in your locker, and a 24-hour fitness centre for the resort's guests.

Its strength is position. The spa opens from 9am to 6pm and the Resort Monorail is one stop to Magic Kingdom, so a morning in the park, a midday treatment and the evening fireworks from the marina fit into one day. Spa services are for adults of 18 and over, though teenagers of 14 to 17 can have treatments with a parent or guardian there for the whole visit.

Water View room at Disney's Grand Floridian Resort & Spa: a blue dressing table with a wavy white mirror and two gold lamps beside a built-in blue cabinet with a television and drawers

The room to book

Water View

$915 a night

The same room as the entry Resort View, with a patio or balcony over Seven Seas Lagoon, the smaller step up for a calm outlook between treatments and the parks.

Every room, and why

Arrive 30 minutes before your appointment, as the spa asks, to settle into the relaxation room first.

$$$$From about $855 a night

How to choose

Your tripBook
The spa is the main reason for the tripThe Ritz-Carlton Orlando, Grande Lakes
Parents who want a spa and a kids' clubFour Seasons Resort Orlando at Walt Disney World Resort
A spa day with a walkable townThe Alfond Inn
A treatment between Magic Kingdom sessionsDisney's Grand Floridian Resort & Spa
Golf and a spa between park daysThe Ritz-Carlton Orlando, Grande Lakes

Questions people ask

Good questions about Orlando

How big is the spa at The Ritz-Carlton Orlando?

The Ritz-Carlton Orlando, Grande Lakes has 40,000 sq ft of spa and fitness centre over three floors: 40 treatment rooms, an Oribe salon, a nail salon, men's and women's lounges with sauna and steam room, a co-ed relaxation lounge and a 4,000 sq ft heated lap pool for adults. For comparison, Four Seasons Resort Orlando at Walt Disney World Resort has 18 treatment rooms, four of them couples' suites, and The Alfond Inn has seven.

Can you use the spa pool without booking a treatment?

Not at two of our four. At The Ritz-Carlton Orlando, Grande Lakes the heated lap pool, whirlpool and lounges open to guests of 18 and over with a treatment of 50 minutes or more or a spa day pass. At The Alfond Inn the Spa Pool is for guests of 18 and over with a booked treatment, who may use it all day. At the Four Seasons, Oasis, the infinity pool for over-21s by the lake, is open to resort guests without a spa booking.

Can teenagers use the spa at Orlando's hotels?

It depends on the hotel. At Disney's Grand Floridian Resort & Spa, teenagers of 14 to 17 may have treatments with a parent or guardian present for the whole visit, and children from 5 can have select salon and nail services with a parent or guardian. At The Ritz-Carlton Orlando, Grande Lakes, 16- and 17-year-olds may have facials with a parent present and children of 5 to 15 nails and hair, but the lounges and lap pool are for 18 and over. The Alfond Inn's spa is for 18 and over only.

Is there a spa at the Universal Orlando hotels?

Not at the three among our ten. The spa at Loews Portofino Bay Hotel closed in 2024, and Universal Helios Grand Hotel, a Loews Hotel, and Universal Cabana Bay Beach Resort have none. For a spa within reach of Universal, The Ritz-Carlton Orlando, Grande Lakes is 19 minutes by car from the Universal Studios and Islands of Adventure garages with the roads clear, and its resort fee covers a shuttle to Universal, booked 24 hours ahead.

Which spa fits around a Disney park day?

Disney's Grand Floridian Resort & Spa, one monorail stop from Magic Kingdom, has a spa open from 9am to 6pm, so a treatment fits between a morning in the park and the evening. At the Four Seasons, Disney's 30-minute Early Theme Park Entry and the hourly coaches make a park morning and a spa afternoon easy, with Kids For All Seasons taking children of 4 to 12 from 9am to 5pm. The Ritz-Carlton's spa keeps day hours, so give it a day off from the parks.

How did you choose these hotels?

Independently, through extensive research, trusted sources and first-hand visits. Hotels cannot pay to be included, and every one of the ten has to exist for a different reason.

More ways to choose in Orlando

Prices are a guide from our last check, not live rates.